OSHO - HOW TO STOP THINKING - REFRESH YOUR LIFE - FREE MIND

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the first question i have been thinking all day of a way to ask the question how do we stop thinking thinking cannot be stopped not that it does not stop but it cannot be stopped it stops on its own this distinction has to be understood otherwise you can go mad chasing your mind no mind does not arise by stopping thinking when the thinking is no more no mind is but the very effort to stop will create more anxiety it will create conflict it will make you a split you will be in a constant turmoil within this is not going to help and even if you succeed for few moments to stop it forcibly it is not an achievement at all because those few moments will be almost dead they will not be alive you may feel a sort of stillness but not silence because if forced stillness is not silence underneath it deep into the unconscious the depressed mind goes on working so there is no way to stop the mind but the mind stops that is certain it stops on its own occur so what to do your question is relevant watch don try