Powerful Practices to Keep Your Vibrations High Throughout the Day [Start Doing This Now!]

Powerful Practices to Keep Your Vibrations High Throughout the Day [Start Doing This Now!]

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my question is what is the environment that is around you are they positive people is it a beautiful powerful tribe that empowers you towards your dreams your goals your desires or are they naysayers haters negativity complainers moaners blamers you know people like that because at the end of the day we always say when it comes to uh forces of uh nature and nurture there's always these two parts to it meaning that you can be a strong wrestler yes that's that could be your
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nature but at the same time [Music] namaste creators welcome back to another show of emma as master anything my name is angela and today we have master shia karshana with us so today we have a question from one of our creators her name is chill nice name my question would be in connection with perfect date i think most of us has a good day in the morning but it is challenging how to keep your
01:12
vibes high during the day so my question would be how to keep your eyes high throughout the day and how to end a perfect day thank you just chill just relax just stay chill like the name so i think that there's three things i can think of right now that will be able to help um the first thing is about living in the now so a lot of the time our vibes will change
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when we're out of this present moment when we're in the past or we're in the future because when we're in the past we are probably thinking of certain things we've done wrong or not happy about what we did in the past so so that will that will happen that will be a lingering thought or when we're in the future when we're anticipating or when we are um and i feel anxiety for what may happen next or will i do it right and that type of thing so bringing your presence of mind in the moment by
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breath work taking slow inhale exhale that will bring your awareness your alertness here now whenever we bring our presence of mind here now we'll find there are no problems it's very chilled very relaxed in that moment so there are high vibrational frequencies because it goes love joy and peace so peace is actually highest right so that's the first thing i would recommend the second thing i'd um question really is about environment because at the end of the day some
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people who they say i start my mornings very well my question is what is the environment that is around you are they positive people is it a beautiful powerful tribe that empowers you towards your dreams your goals your desires or are they naysayers haters negativity complainers monas blamers you know people like that because at the end of the day we always say when it comes to uh forces of nature and nurture there's always these two parts to it
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meaning that you can be a strong wrestler yes that's that that could be your nature but then at the same time the nurturing from your surrounding is very important that's why they say your network is your net worth or your tribe is your vibe and so i would say if you don't have people surrounding you that are making you feel positive and happy all the time and smiling all the time then see how you can design or manifest that type of environment because that will help you through every day you know when everyone's smiling around your every moment it's very hard
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for you to be upset and angry you know yeah i think especially when like maybe people might think or or might say oh but you know my family like you know i might have things from family and those things but i think change the environment yeah exactly and and one thing is like you know we we don't fight with them we are very chill about it and and so that prevents you to to get into their vibration at the same time so changing the environment and being able to to keep that environment is very
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that's very important important yeah and then um the final thing i would recommend is have an attitude of gratitude um gratitude goes a long way and i think that a lot of people they say oh yeah do your gratitude diary in the mornings or do you gratitude diary before you sleep so when when they were asking just before how to end the day i'll say gratitude diary as well do scripting of what you're grateful for that's very nice way to finish the day what are your wins today celebrate all wins we always say but aside from that is gratitude should
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be practiced gratitude should be practiced in every moment not just morning and evening so play a game test yourself everybody should who's watching this video maybe over the next seven days in every single moment of every day just find what can i be grateful for play this game see how many moments you can find that i'm grateful for the sun i'm grateful for breathing i'm grateful for a smile i just got there i'm grateful for the drink that i'm drinking the food that i'm eating i'm grateful for a warm room you know whatever it is
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be grateful and so um gratitude like it raises your vibrational frequencies because you go straight into joy and love you know so i say these three practices do them and they will be able to um and make sure it's a daily practice momentarily so every moment you're practicing it i think that way um the vibrations will shift throughout the day very nice thank you so much for so powerful powerful practices and techniques to be able to keep our energies going throughout the day thank you so much master good
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morning so creators if you have enjoyed this video if you have learned anything at all please make sure to like this video type in the comments maybe where you tuning in from and also what have you learned from the video or if you have enjoyed the video at all make sure to also subscribe the channel and last if you would like to have an opportunity to master anything make sure to download our creator circle app where you can connect with master himself or myself to ask these questions but for now guys see you in the next
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show namaste namaste [Music] [Music] you

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