OSHO - HOW TO STOP THINKING - REFRESH YOUR LIFE - FREE MIND

OSHO - HOW TO STOP THINKING - REFRESH YOUR LIFE - FREE MIND

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Language: English

Type: Robot

Number of phrases: 564

Number of words: 2627

Number of symbols: 11193

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00:00
the first question i have been thinking all day of a way to ask the question how do we stop thinking thinking cannot be stopped not that it does not stop but it cannot be stopped it stops on its own this distinction has to be understood otherwise you can go mad chasing your
00:48
mind no mind does not arise by stopping thinking when the thinking is no more no mind is but the very effort to stop will create more anxiety it will create conflict it will make you a split you will be in a constant turmoil within this is not going to help and even if you succeed for few moments to stop it forcibly
01:44
it is not an achievement at all because those few moments will be almost dead they will not be alive you may feel a sort of stillness but not silence because if forced stillness is not silence underneath it deep into the unconscious the depressed mind goes on working
02:21
so there is no way to stop the mind but the mind stops that is certain it stops on its own occur so what to do your question is relevant watch don't try to stop there is no need to do any action against the mind in the first place who will do it it will be mind fighting mind itself you will divide your mind into two
02:55
one that is trying to pass over the top dog trying to kill the other part of itself which is absurd it is a foolish game it can drive you crazy don't try to stop the mind or the thinking just watch it a large allow it total freedom let it run as fast as it wants
03:41
you don't try in any way to control it you just be a witness it is beautiful mind is one of the most beautiful mechanisms science has not yet been able to create anything parallel to mind mind still remains the masterpiece so complicated so tremendously powerful with so many potentialities watch it
04:24
enjoy it and don't watch like an enemy because if you look at the mind like an enemy you cannot watch you are already prejudiced you are already against you have already decided that something is wrong with the mind you have already concluded and whenever you look at somebody as an enemy you never look deep you never look
05:02
into the eyes you are wired watching the mind means look it with a deep love with deep respect reverence it is god's gift to you nothing is wrong in mind itself nothing is wrong in thinking itself it is a beautiful process as other processes clouds moving in the sky are beautiful why not thoughts moving into the inner
05:39
sky flowers coming to the trees are beautiful why not thoughts flowering into your being the river running to the ocean is beautiful why not this stream of thoughts running somewhere to an unknown destiny is not beautiful look with deep reverence don't be a fighter be a lover watch
06:18
the subtle nuances of the mind the subtle turns the beautiful turns the sudden jumps and leaps the games that mind goes on play the dreams that it weaves the imagination the memory thousand and one projections that it creates watch standing there aloof
06:51
distant not involved and by and by you will start feeling deeper becomes your watchfulness deeper becomes your awareness and gaps starts arising intervals one thought goes and another has not come and there is a gap one cloud has passed another is coming and there is a gap
07:24
in those gaps for the first time you will have glimpses of no mind you will have the taste of no mind call it taste of zayn or tao or yoga in those small intervals suddenly the sky is clear and the sun is shining suddenly the world is full of mystery because all barriers
07:56
are dropped the screen on your eyes is no more there you see clearly you see penetratingly the whole existence becomes transparent in the beginning these will be just rare moments far and few in between but they will give you a glimpses of what samadhi is small pools of silence
08:38
they will come and they will disappear but now you know that you are on the right track you start again watching when a thought passes you watch it when an interval passes you watch it clouds are also beautiful sunshine also is beautiful now you are not a chooser now you don't have a fixed mind you don't say that i would like only the intervals
09:12
that is stupid because once you become attached that you would like only the intervals you have decided again against thinking and then those intervals will disappear they happen only when you are very distant aloof they happen they cannot be brought they happen you cannot force them to happen they are spontaneous happenings
09:45
go on watching let thoughts come and go wherever they want to go nothing is wrong [Music] don't try to manipulate and don't try to direct let thoughts move in total freedom and then bigger intervals will be coming you will be blessed with small satori's many satoris sometimes minutes will pass
10:22
and no thought will be there there will be no traffic a total silence undisturbed when the bigger gaps will come you will not only have clarity to see into the world with the bigger gaps you will have a new clarity arising you will be able to see into the inner worlds with the first gaps you will see into the world trees will be more greener than they look right now you will be surrounded by an infinite
11:01
music the music of the spheres you will be suddenly in prisons of god ineffable mysterious touching you although you cannot grasp it within your reach and yet beyond with the bigger gaps the same will happen inside god will not only be outside you will be certainly
11:38
surprised he is inside also he is not only in the scene he is in the seer also within and without by and by but don't get attached to that too attachment is the food for the mind to continue non-attached witnessing is the way to stop it without any effort to stop it and when you start enjoying those blissful moments
12:18
your capacity to retain them for longer periods arises finally eventually one day you become master then when you want to think you think if thought is needed you use it if thought is not heated you allow it to rest not that mind simply is no more there
12:55
mind is there but you can use it or not to use it no it is your decision just like legs if you want to run you use them if you don't want to run you simply rest legs are there in the same way mind is always there when i am talking to you i am using the mind there is no other way to talk when i am answering your question i am using the mind
13:34
there is no other way i have to respond and relate and mind is a beautiful mechanism when i am not talking to you and i am alone there is no mind because it is a medium to relate sitting alone it is not needed you have not given it a rest hence the mind becomes mediocre continuously used tired
14:19
and goes on and on and on day it works night it works in the day you think in the night you dream day in day out it goes on working if you live for 70 or 80 years it will be continuously working look at the delicacy and the endurability of the mind so delicate in a small head all the libraries of the world can be
14:58
contained all that has ever been written can be contained in one single mind tremendous is the capacity of the mind and in such a small space in fact it is not making much noise if scientists someday become capable to create a parallel computer like mind computers are there but they are not yet minds they are still mechanisms they have no
15:40
organic unity they don't have any center yet if someday it becomes possible and it is possible that scientists may someday be able to create minds then you will know how much space that computer will take and how much nice it will make mind is making almost no noise goes on working silently and such a
16:19
servant for 78 years and then too when you will be dying your body may be old your mind remains young its capacity remains yet the same sometimes if you have used it rightly it even increases with your age because the more you know the more you understand the more you have experienced and lived the more your mind becomes capable
16:55
when you die everything in your body is ready to die except the mind that's why in the east we say mind leaves the body enters another womb because it is not yet ready to die the rebirth is of the mind once you have attained the estate of samadhi no mind then there will be no rebirth then you will simply die
17:35
and with your dying everything will be dissolved your body your mind only your witnessing souls will remain that is beyond time and space then you become one with existence then you are no more separate from it the separation comes from the mind but there is no way to stop it forcibly don't be violent move lovingly
18:09
with deep reverence and it will start happening on its own accord you just watch and don't be in a hurry the modern mind is in much hurry it wants its instant methods how to stop the mind hence drugs have appeal you can force by chemical drugs the mind to stop but again you are being violent with the mechanism
18:54
it is not good it is destructive by this way you are not going to become a master you may be able to stop the mind through the drugs but then drugs will become your masters you are not going to become the master you have simply changed your bosses and you have changed for worse now the drugs will hold power over you they will possess you
19:35
without them you will be nowhere meditation is not an effort against the mind it is a way of understanding the mind it is a very loving way to witness the mind but of course one has to be very patient this mind that you are carrying in your head has arisen out of centuries millennia
20:10
your small mind carries the whole experience of humanity and not only of humanity of animals of birds of plants of rocks you have passed all through those experiences all that has happened up to now has happened in you also in a very small nut cell you carry the whole experience of existence and that's what your mind is
20:51
in fact to say it is yours is not right it is collective it belongs to us all modern psychology has been approaching it particularly jungian analysis has been approaching it and they have started feeling something like collective unconscious your mind
21:26
is not yours it belongs to us all our bodies are very separate our minds are not so separate our bodies are clear cutly separate our minds overlap and our souls are one body separates minds overlapping and souls are one i don't have a different soul and you don't have a different soul at the very center of existence
22:02
we meet and are one that's what god is the meeting point of all between the gods and the world the world means the bodies is mind mind is a bridge bridge between the body and the soul between the world and god don't try to destroy it many have tried to destroy it through yoga that is the misuse of yoga many have tried to decide it through body posture breathing
22:44
that too brings subtle chemical changes inside for example if you stand on your head and see satan in the head stint you can destroy the mind very easily because when the blood rushes too much like a flood into the head when you stand on your head that's what you are trying to do the mind mechanism is very delicate you are flooding it with blood
23:23
the delicate tissues will die that's why you never come across a very intelligent yogi no yogis are more or less stupid [Music] their bodies are healthy that's true it's strong but their minds are just dead you will not see the glimmer of intelligence you will see a very robust body
23:57
animal-like but somehow the human has disappeared standing on your heads you are forcing your blood into the head through gravitation the head needs blood but in a very very small quantity and very slowly not flood-like against gravitation very small blood reaches to the head
24:33
and that too in a very silent way if too much blood is reaching into the head it is destructive yoga has been used to kill the mind breathing can be used to kill the mind there are rhythms of breath subtle vibrations of breath which can be very very drastic to the delicate mind the mind can be destroyed through them
25:14
these are old tricks now the latest trucks are supplied by a science lsd marijuana and others more and more sophisticated drugs will be available sooner or later i am not in favor of stopping the mind i am in favor of watching it it stops on its own occurred and then it is beautiful when something happens without any violence it has a beauty of its own
25:51
it has a natural growth you can force a flower and open it by a force you can pull the petals of a bud and open it by a force but you have destroyed the beauty of the flower now it is almost dead it cannot extend your violence the beetles will be hanging loose limp dying when the bud opens on its own energy
26:27
when it opens on its own accord then those beetles are alive the mind is your flowering don't force it in any way i am against all force and against all violence and particularly violence that is directed towards yourself just watch in deep prayer love reverence and see what happens miracles happen on
26:59
the no accord there is no need to pull and push if you ask how to stop thinking i say just watch be alert and drop this idea of stopping otherwise it will stop the natural transformation of the mind drop this idea of stopping who are you to stop
27:36
at the most enjoy and nothing is wrong even if immoral thoughts so-called immoral thoughts pass through your mind let them pass nothing is wrong you remain detached no harm is being done it is just fiction you are seeing an inner movie allow it its own way and it will lead you by and by to the state of no mind
28:27
watching ultimately culminates into no mind no mind is not against mind no mind is beyond mind no mind does not come by killing that and destroying the mind no mind comes when you have understood the mind so totally that thinking is no more needed your

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